Oil for Your Lamp

1. Start Your Day with Faith, Not Feelings

Before checking your phone or getting out of bed, declare a promise from God over your life.

Psalm 118:24 – "This is the day the Lord has made; I will rejoice and be glad in it."

2. When You Feel Overwhelmed, Stop and Speak Faith

Emotions can be powerful, but God’s Word is stronger. Speak Scripture out loud to realign your heart and mind.

2 Timothy 1:7 – "For God has not given us a spirit of fear, but of power and of love and of a sound mind."

3. Do One Thing in Obedience, Even if You Don’t Feel Like It

Faith expresses itself through action. Choose one act—pray, worship, forgive—and do it regardless of how you feel.

James 2:17 – "Thus also faith by itself, if it does not have works, is dead."

4. Make a ‘Faith Over Feelings’ Decision

Before reacting to a situation, ask yourself if you're responding in emotion or in faith.

Proverbs 3:5 – "Trust in the Lord with all your heart, and lean not on your own understanding."

5. Fast from Negativity

Cut back on media, conversations, or environments that stir fear or doubt. Fill your mind with truth and encouragement.

Romans 12:2 – "And do not be conformed to this world, but be transformed by the renewing of your mind."

6. End Your Day with Gratitude, Not Worry

Reflect on three things you’re thankful for before bed. Gratitude helps refocus your heart and calms anxiety.

1 Thessalonians 5:18 – "In everything give thanks; for this is the will of God in Christ Jesus for you."

7. Declare a "No-Excuse" Faith Day

Pick one day to live out bold, unshakable faith—no excuses, no backing down, just full trust in God.

Hebrews 10:23 – "Let us hold fast the confession of our hope without wavering, for He who promised is faithful."

Forgiveness can be a difficult and challenging process, but it is also incredibly powerful. By letting go of anger and resentment, we can free ourselves from negative emotions and move forward with compassion and understanding.

Gratitude is a powerful emotion that can shift our perspective and help us find joy in even the smallest things. By cultivating a sense of gratitude, we can increase our overall happiness and well-being.

Taking care of ourselves is essential for our physical, emotional, and spiritual health. This can include practices such as exercise, healthy eating, and self-reflection.

The path to self-discovery can be a lifelong journey. By exploring our beliefs, values, and passions, we can gain a deeper understanding of ourselves and our place in the world.

Connection with others is essential for our well-being. Whether through community, friendship, or romantic relationships, human connection can provide us with support, love, and a sense of belonging.